by Amanda Maida | Apr 18, 2024 | Employee Benefits, Health & Wellness, Lawrie Insurance Group, Live Well Work Well
Health & Wellness – April 2024 The Health Benefits of Walking Walking is often overlooked as a form of exercise; however, it offers several health benefits for the body and mind. This simple yet powerful activity is accessible to people of all ages and...
by Amanda Maida | Mar 14, 2024 | Employee Benefits, Health & Wellness, Lawrie Insurance Group, Live Well Work Well
Health & Wellness – March 2024 Understanding Your Kidney Health March is National Kidney Month, making it a great time to take charge of your health by lowering your chances of developing kidney disease. Your kidneys filter your blood to remove waste...
by Amanda Maida | Feb 14, 2024 | Employee Benefits, Health & Wellness, Lawrie Insurance Group, Live Well Work Well
Health & Wellness – February 2024 3 Ways to Boost Your Heart Health Heart disease continues to be the leading cause of death for both men and women in Canada. Heart disease refers to several different types of heart conditions. Coronary artery disease—caused...
by Amanda Maida | Jan 17, 2024 | Employee Benefits, Health & Wellness, Lawrie Insurance Group, Live Well Work Well
Health & Wellness – January 2024 How to Make—and Keep—Your New Year’s Resolution As a new year begins, you may be reflecting on the past year. This introspection is a significant first step toward selecting a New Year’s resolution to help you grow as a...
by Amanda Maida | Sep 8, 2021 | Employee Benefits, Live Well Work Well
Back-to-School Tips for Working Parents Summer vacation often gives families more time than usual to connect. However, as the summer comes to an end, families begin to think about sending their children back to school. The return of school schedules, homework, sports,...
by Amanda Maida | Aug 9, 2021 | Employee Benefits, Live Well Work Well
Keeping Kids Safe in the Summer From beach vacations to backyard ballgames, summertime is filled with memories in the making. Ensure positive experiences by following these summertime safety tips. Sun smarts It takes only a few serious sunburns to increase a child’s...