Live Well Work Well

Skin Cancer Awareness and Preventive Measures

Skin Cancer Awareness and Preventive Measures

Live Well, Work Well | May 2017 Edition About 1,200 Canadians die from skin cancer every year. This disease is caused by an overexposure of ultraviolet (UV) radiation from sources like the sun and tanning beds. Fortunately, skin cancer is preventable and usually treatable if detected early. Prevent skin cancer by examining your skin at least once a month and by visiting a qualified dermatologist at least once a year. You should also revisit the dermatologist any time you discover a mole that features any of the following “ABCDE” warning signs: Asymmetry. The two halves of the mole do not match. Borders. The mole edges are uneven, scalloped or notched. Colours. The mole is a variety of shades, such as brown, red, white, blue or black. Diameter. The mole is the size of a pencil eraser or larger than 6 millimetres….read more →

Live Well, Work Well – April is Oral Health Awareness Month

Live Well, Work Well – April is Oral Health Awareness Month

4 Tips for Preventing Oral Health Issues April is Oral Health Month in Canada, making it the perfect time to remind yourself of good oral hygiene practices. Oral health problems—like cavities and oral cancer—can be costly, and they impact Canadians of all backgrounds every year. Thankfully, almost all oral diseases can be prevented with proper knowledge and the following prevention techniques: Keep a clean mouth. Thoroughly brushing and flossing can reduce dental plaque and prevent gingivitis—the mildest form of gum disease. Check your mouth regularly. Every year, approximately 3,200 Canadians are diagnosed with oral cancer. To prevent the disease, it’s critical to visit the dentist regularly. Checkups can detect early signs of oral health problems, and professionals can suggest treatments that will prevent further damage. Eat wisely. Teeth are sensitive to certain foods. Foods that are high in sugars and…read more →

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