by Amanda Maida | Apr 18, 2024 | Employee Benefits, Health & Wellness, Lawrie Insurance Group, Live Well Work Well
Health & Wellness – April 2024 The Health Benefits of Walking Walking is often overlooked as a form of exercise; however, it offers several health benefits for the body and mind. This simple yet powerful activity is accessible to people of all ages and...
by Amanda Maida | Mar 14, 2024 | Employee Benefits, Health & Wellness, Lawrie Insurance Group, Live Well Work Well
Health & Wellness – March 2024 Understanding Your Kidney Health March is National Kidney Month, making it a great time to take charge of your health by lowering your chances of developing kidney disease. Your kidneys filter your blood to remove waste...
by Amanda Maida | Feb 14, 2024 | Employee Benefits, Health & Wellness, Lawrie Insurance Group, Live Well Work Well
Health & Wellness – February 2024 3 Ways to Boost Your Heart Health Heart disease continues to be the leading cause of death for both men and women in Canada. Heart disease refers to several different types of heart conditions. Coronary artery disease—caused...
by Amanda Maida | Jan 17, 2024 | Employee Benefits, Health & Wellness, Lawrie Insurance Group, Live Well Work Well
Health & Wellness – January 2024 How to Make—and Keep—Your New Year’s Resolution As a new year begins, you may be reflecting on the past year. This introspection is a significant first step toward selecting a New Year’s resolution to help you grow as a...
by Amanda Maida | Dec 11, 2023 | Employee Benefits, Health & Wellness, Lawrie Insurance Group, Live Well Work Well
Health & Wellness – December 2023 Managing Financial Stress During the Holidays If the holiday shopping season stresses you out, you’re not alone. According to data from the BMO Real Financial Progress Index, 51 percent of Canadians say even thinking about...
by Amanda Maida | Nov 15, 2023 | Employee Benefits, Health & Wellness, Lawrie Insurance Group, Live Well Work Well
Health & Wellness – November 2023 November Is Diabetes Awareness Month Diabetes is a chronic disease that affects how your body turns food into energy. Your food is broken down into sugar (glucose) and released into your bloodstream. As your blood sugar goes...